In these 55 minute classes, you will focus on learning new skills and/or reviewing and perfecting technique. We recommend warming yourself up before the start of class. Classes include an aerial warm-up, but your personal floor warm-up will help you to execute class exercises safely. In Beginner classes, you will be given guided instruction for proper floor warm-ups.
All classes will conclude with body conditioning and/or stretching on the apparatus. Aerial classes have a maximum of 5 students to ensure sufficient time on the apparatus for each person. All Aerial classes are for ages 14 and up, but private lessons are available for younger students. Private lessons and semi-private lessons are available upon request through our office email, for more individual attention.
Silks
Silks, also called Fabric or Tissu, are one long piece of fabric attached in the middle to the ceiling to create two long tails. In this class you will learn to climb, invert in the air, and hang upside down. As you increase strength and comfort-level, you will learn sequences, drops, slides, and flips that allow you to descend the fabric with style and grace.
Class Size: 5 students max
Class Price: $40
Rope
Rope, also called Corde Lisse, comes in several styles (braided, twisted, and covered webs). Aerial Arts NYC uses a covered web in our rope classes. In this class you will learn to climb, invert, and move through poses to create sequences. As you build strength on the apparatus you will learn harder sequences, drops, and how to harness momentum to create excitement in the air.
Class Size: 5 students max
Class Price: $40
Lyra
Lyra, also called Hoop, is a steel ring hung vertically by one or two ropes. At Aerial Arts NYC we teach Lyra as a single-point apparatus, (a double-point Lyra can be provided in private class). In this class you will learn poses and moves on and above the hoop. As you become more advanced, you will learn to spin the apparatus as you execute skills and poses.
Class Size: 5 students max
Class Price: $40
Static Trapeze
Static Trapeze is a bar connected to the ceiling by two ropes. In this class you will learn poses and sequences on and below the bar as well as on the ropes. As you become more advanced, you will learn to flip around the bar and work on momentum-based skills and tricks. Aerial Arts NYC does not offer flying trapeze classes. For flying trapeze, please check out Trapeze School New York.
Class Size: 5 students max
Class Price: $40
Straps
Straps are two flat fabric pieces with or without loops. You will learn to wrap your body up in many ways including roll-ups and planches. This is one of the more challenging apparatuses and will help increase your fitness level quickly. This class utilizes a great amount of conditioning skills.
Class Size: 5 students max
Class Price: $40
Hammock
Hammock, also called Aerial Sling, is one piece of fabric with the two tails connected to the ceiling at the same point to create a trapeze-like apparatus. In this class, you will learn skills to stand on the loop, hang from the loop, and wrap yourself in many different positions. As you become more comfortable, you can learn drops, slides, and add spinning.
Class Size: 5 students max
Class Price: $40
Aerial Conditioning
Aerial Conditioning: Incorporates silks, static trapeze, fitness balls, and floor exercises. It is a full body workout using all four apparatuses. You will build the strength to help with aerial and acrobatic skills. It is the perfect class to help you with your Aerial Arts NYC goals.
Class Size: 5 students max
Class Price: $40
